

At Rest, we believe that everyone deserves a good night’s sleep—without the complications of traditional sleep testing. Our mission is to provide a simple, effective, and accessible solution for diagnosing sleep disorders from the comfort of your own home. By combining cutting edge technology with expert medical insights, we’re transforming the way people approach sleep health.
We started as a small sleep clinic in British Columbia in 2016, with a passion for helping people improve their sleep health. What began as a local operation has grown into a national service that now spans all of Canada.
Over the years, we’ve helped more than 100,000 people get the restful sleep they deserve, and we’re just getting started.
Convenience at Home: Take the test in the comfort of your own bed, without the hassle of visiting a sleep clinic.
Quick and Simple: The at-home test is easy to set up and requires just one night of monitoring.
Fast Results: Receive your sleep report and optional doctor interpretation within 3-5 business days, without waiting weeks for an appointment.
Non-Invasive: No wires or bulky equipment—just a small, wearable device designed for your comfort.
Privacy and Comfort: No need to share your sleep study with others in a clinic setting—your test is done in private at home.
Clinic Visit Required: You’ll need to travel to a sleep lab, sometimes with long wait times for appointments.
Multiple Nights in a Clinic: The test may require multiple nights in an unfamiliar, clinical environment.
Slower Turnaround: Results can take weeks to be processed and reviewed by a specialist.
Wired Setup: Requires multiple wires and sensors attached to your body, making sleep uncomfortable.
Less Privacy: You’ll be monitored in a clinic with staff present, which may affect the quality of your sleep.
This option provides a detailed sleep report with key metrics such as heart rate, oxygen levels, and sleep stages, all collected from your at-home sleep test. It’s ideal for those who want to share the data with their own doctor for further evaluation and next steps.
Everything Included:
Comprehensive sleep data report
Includes key sleep metrics (heart rate, oxygen levels, snoring, etc.)
Delivered within 1 business day after test is complete
Ideal for sharing with your personal doctor
Affordable, data-driven insight into your sleep patterns
With this option, your sleep data will be reviewed by our in-house doctors, who will provide a detailed interpretation and personalized recommendations. This includes guidance on next steps, making it easier for you to address your sleep health with clear, expert-backed insights.
Everything Included:
Expert interpretation by certified sleep doctors
Personalized recommendations based on your results
Easy-to-understand next steps for improving sleep health
Delivered within 3-5 business days
Ideal for those seeking professional guidance without a separate doctor visit
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