We believe improving your sleep health should be simple, convenient, and easy to understand.

Get Tested In 3 Simple Steps.

  • Order Your At-Home Sleep Test

    Start by ordering our Sleep Test with Report — a simple, effective way to understand your sleep health.

    We’ll ship the test directly to your door, so there’s no need to visit a clinic or schedule an appointment.

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  • Complete the Test in One Night

    The test uses the WatchPAT device, which is simple to set up and comfortable to wear. It has three points of contact: wrist, chest, and finger.

    Wear it while you sleep, and the device will track key sleep metrics like heart rate, oxygen levels, and sleep stages without disrupting your natural sleep patterns.

    No wires, no stress—just a simple overnight test in your own bed.

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  • Get Your Results and Take the Next Steps

    After completing the test, return your data for analysis, and within 3-5 business days, you’ll receive your results.

    You’ll get a comprehensive report that covers key metrics like oxygen levels, heart rate, and sleep stages, which you can review with your general practitioner.

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Rest vs The Traditional Sleep Test

  • Rest

    Convenience at Home: Take the test in the comfort of your own bed, without the hassle of visiting a sleep clinic.

    Quick and Simple: The at-home test is easy to set up and requires just one night of monitoring.

    Fast Results: Receive your sleep report within 1-3 business days, without waiting weeks for an appointment.

    Non-Invasive: No wires or bulky equipment—just a small, wearable device designed for your comfort.

    Privacy and Comfort: No need to share your sleep study with others in a clinic setting—your test is done in private at home.

  • The Traditional Sleep Test

    Clinic Visit Required: You’ll need to travel to a sleep lab, sometimes with long wait times for appointments.

    Multiple Nights in a Clinic: The test may require multiple nights in an unfamiliar, clinical environment.

    Slower Turnaround: Results can take weeks to be processed and reviewed by a specialist.

    Wired Setup: Requires multiple wires and sensors attached to your body, making sleep uncomfortable.

    Less Privacy: You’ll be monitored in a clinic with staff present, which may affect the quality of your sleep.

Completing Your Test.

The heart of our at-home sleep test is the WatchPAT device, a small, non-invasive tool designed for ease and comfort. Using the WatchPAT is simple—just wear the device like a wristwatch, attach a small sensor to your chest, and place the finger probe on your non-dominant hand. This setup takes just a few minutes and ensures that the device collects important data such as your heart rate, oxygen levels, snoring, and sleep positions, all while you sleep comfortably in your own bed. There are no wires, no bulky equipment, and no need for overnight stays in a clinic.
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Key Features Of The WatchPAT One

  • Accuracy and Reliability

    The WatchPAT is renowned for its accuracy in detecting sleep disorders such as sleep apnea. It uses advanced sensors to monitor key metrics like heart rate, oxygen levels, and sleep positions, providing a comprehensive analysis of your sleep patterns. This reliability ensures that users get precise results, making it easier to identify the root causes of their sleep issues.

  • Health Canada Approved

    The WatchPAT is Health Canada approved, meaning it has been rigorously tested and proven effective for home sleep apnea testing. It’s trusted by medical professionals worldwide, making it one of the most reliable tools for diagnosing sleep disorders. When you use WatchPAT, you know you’re using a medically validated device that delivers professional-grade results.

  • Ease of Use

    Unlike traditional sleep tests, which can be cumbersome and uncomfortable, the WatchPAT is designed with simplicity in mind. Its user-friendly setup requires just three points of contact—wrist, chest, and finger—making it easy for anyone to use at home. No complicated instructions or medical experience is needed, allowing for a hassle-free testing experience.

  • Quick Results

    Time is valuable, and the WatchPAT offers fast turnaround times for both the test itself and the interpretation of your data. With the option of having your results reviewed by in-house doctors within 3-5 business days, you can quickly gain insight into your sleep patterns and get on the path to better rest without unnecessary delays.

  • Comfortable Home Testing

    With the WatchPAT, you don’t need to spend the night in a sleep clinic. You can take the test from the comfort of your own home, sleeping in your own bed. It can be recycled after use. This ensures a more natural sleep environment, providing data that truly reflects your typical sleep habits, which leads to more accurate diagnoses.

  • Non-Invasive and Convenient

    The WatchPAT is completely non-invasive, meaning there are no uncomfortable wires or cumbersome devices to manage during the night. Its sleek, wearable design makes it easy to sleep naturally, ensuring the test doesn’t interfere with your rest. This convenience makes it a preferred choice for anyone looking for a simple, effective solution to understanding their sleep health.

Get Started Today

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    Sleep Test With Report


    This option provides a detailed sleep report with key metrics such as heart rate, oxygen levels, and sleep stages, all collected from your at-home sleep test. It’s ideal for those who want to share the data with their own doctor for further evaluation and next steps.

    Everything Included:

    Comprehensive sleep data report

    Includes key sleep metrics (heart rate, oxygen levels, snoring, etc.)

    Delivered within 1 business day after test is complete

    Ideal for sharing with your personal doctor

    Affordable, data-driven insight into your sleep patterns

    $199 CAD

    Get Started
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    Sleep Test With Report + Professional Interpretation

    With this option, your sleep data will be reviewed by our in-house doctors, who will provide a detailed interpretation and personalized recommendations. This includes guidance on next steps, making it easier for you to address your sleep health with clear, expert-backed insights.

    Everything Included:

    Expert interpretation by certified sleep doctors

    Personalized recommendations based on your results

    Easy-to-understand next steps for improving sleep health

    Delivered within 3-5 business days

    Ideal for those seeking professional guidance without a separate doctor visit

    $299 CAD

    Get Started